Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life

  In this episode of Love Lounge, Laura and Aneela dive deep into relationship attachment styles—Secure, Anxious, Avoidant, and Disorganized—and explore how they shape our dating patterns. But beyond just knowing your attachment style, the key to real change lies in understanding your nervous system. If your body doesn’t feel safe, it will sabotage your ability to attract and maintain healthy love.

What You'll Learn in This Episode:
💖 The four attachment styles and how they show up in dating
💖 Why your nervous system plays a HUGE role in your relationship patterns
💖 How fight, flight, and freeze responses affect your love life
💖 Practical tools to shift towards secure attachment & emotional safety
💖 How healing your nervous system helps you magnetize healthier relationships

Resources Mentioned:
✨ Own Your Vibe Course (Pre-Launch Special!) – Learn to regulate your nervous system, embody confidence, and create the love life you desire. [Own Your Vibe]

💌 Connect with Us:
Instagram: [@FindYourVintageVibe]
Website: [FindYourVintageVibe.com]
Tag us in your takeaways & share this episode with someone who needs it! 💕