The Confidence Factor: Why Owning Your Imperfections is Your Superpower mental health own your vibe women empowerment Dec 10, 2024

When you think of confidence, what comes to mind? Perfectly curated Instagram feeds? Flawless speeches? Airbrushed magazine covers? Society often tells us that confidence comes from perfection, but...

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Joyful Anticipation: Your Secret to a Magnetic Life holidays mental health self-care Nov 25, 2024

With Thanksgiving upon us, we often find ourselves caught in a whirlwind of activities—holiday shopping, family gatherings, and endless to-do lists. But what if we paused, just for a moment,...

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Navigating the Holiday Season Solo: Embracing Joy, New Traditions, and Self-Care holidays mental health self-care Nov 06, 2024

The holiday season can bring a unique mix of emotions for those who are spending it solo. From family gatherings and festive parties to quieter winter days, it’s a time filled with...

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Mental Well-Being & Healing — The Journey to Your Authentic Self mental health self-care Oct 23, 2024

In a world that’s constantly on the go, it’s easy to overlook our mental well-being. With the pressures of daily life, it’s no surprise that so many people today are struggling...

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Evolving Our Language for Positive Change mental health relationships Aug 03, 2024

Words have power. The language we use shapes our world, influencing how we think and feel about ourselves and others. In today's episode, let's dive into the importance of evolving our language to...

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Let Go and Let Flow mental health self-care Jun 01, 2024

Let Go and Let Flow

Ladies, when you make a leap of faith, you can achieve almost anything you set your heart on.

As we journey through life, especially in our fabulous fifties and beyond, we often...

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Unleashing the Inner Child: A Pathway to Joy and Love mental health self-care May 18, 2024

In the hustle and bustle of adult life, it's easy to lose touch with the carefree, imaginative spirit of childhood. Yet, there's profound wisdom in reconnecting with our inner child. Rediscovering...

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You're Not Losing It mental health self-care May 04, 2024

At Vintage Vibe, we understand that life can sometimes feel overwhelming, leaving us questioning our sanity. Whether it's stress, major life changes, or simply feeling out of sync with our...

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Embracing the River of Life mental health self-care Apr 27, 2024

At Vintage Vibe, we celebrate the art of going with the flow—navigating life's currents with grace and wisdom. Imagine yourself on a serene river, gently flowing towards your destination....

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